White sage

White sage bundles, or smudge sticks, are prized for their numerous benefits and versatile uses. Traditionally used in purification rituals and spiritual ceremonies, the aromatic smoke from burning white sage is believed to cleanse spaces, objects, and individuals of negative energy, promoting a sense of peace and well-being.

Beyond its spiritual applications, white sage is also appreciated for its antimicrobial properties, potentially improving air quality by reducing bacteria. The practice of smudging involves lighting the bundle, letting it smolder, and directing the fragrant smoke around areas or items to purify and invigorate the environment, making it a popular tool for enhancing both physical and spiritual health.